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Willkommen to Snovik Abbey 

We invite you to read current content about the life and work of Snovik Abbey

We are a Frauenklause of nuns living in a secluded monastery, but we are always available to anyone who wants to contact us. We also share our beliefs and healing ministry through our partnership with nearby Terme Snovik as well as seasonal outreach trips where we travel around the world to share our beliefs and knowledge. Thank you for visiting our United States based Website.

About Us

The Snovik Abbey Frauenklause is part of the larger Cistercian Abbey of Stična, the oldest monastery in present-day Slovenia and the only abbey still in operation. The monastery also houses the Basilica of Our Lady of Sorrows, which also serves as a parish church. The monastery's origins date back to 1132.

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Our teachings are based on the works of Hildegard of Bingen, who is also the patron saint of our abbey, as well as the teachings and philosophy of Joseph Kneipp combined with more recent advances in quantum healing techniques that we practice within our Kurhaus. 

History

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St. Hildegard of Bingen

“I am the fiery life of divine substance, I blaze above the beauty of the fields, I shine in the waters, I burn in sun, moon and stars.”

Hildegard of Bingen, a 12th century Benedictine nun canonized in 2010, was an abbess, a leading scholar, theologian, philosopher, visionary, musician, linguist, artist, mystic, and scientist. The tenth child of a noble German family, she was sent from around the age of eight to live with and be educated by Jutta of Sponheim, an anchorite in a Benedictine cloister at the monastery of Disibodenberg. At fifteen, she began wearing the Benedictine habit and pursuing a religious life. When Jutta died, Hildegard was elected as the new abbess by her fellow nuns. Hildegard lived to eighty-one - the equivalent of two average lifetimes in the twelfth century. Hildegard was a polymath. During the course of her life, Hildegard wrote three major theological works, the first recorded morality play, two scientific treatises, over three hundred letters, composed a large body of music, invented her own language and founded two monasteries.

From a young age, Hildegard experienced visions which she called the umbra viventis lucis, the reflection of the living light. She returned to her visions again and again in all her works. Alongside extensive descriptions of her visions, she provided explanations, commentaries and sometimes visual representations. A letter which she wrote at the age of seventy-seven describes her experience of this light:

“From my early childhood, before my bones, nerves, and veins were fully strengthened, I have always seen this vision in my soul, even to the present time when I am more than seventy years old. In this vision my soul, as God would have it, rises up high into the vault of heaven and into the changing sky and spreads itself out among different peoples, although they are far away from me in distant lands and places. And because I see them this way in my soul, I observe them in accord with the shifting of clouds and other created things. I do not hear them with my outward ears, nor do I perceive them by the thoughts of my own heart or by any combination of my five senses, but in my soul alone, while my outward eyes are open. So I have never fallen prey to ecstasy in the visions, but I see them wide awake, day and night. And I am constantly fettered by sickness, and often in the grip of pain so intense that it threatens to kill me, but God has sustained me until now. The light which I see thus is not spatial, but it is far, far brighter than a cloud which carries the sun. I can measure neither height, nor length, nor breadth in it; and I call it "the reflection of the living Light." And as the sun, the moon, and the stars appear in water, so writings, sermons, virtues, and certain human actions take form for me and gleam.”

Throughout her life, Hildegard sought ways to explore the deeper truths of the universe, which she felt had been revealed to her through her visions. She wrote that she was ‘compelled by a great pressure of pains to make known what I had seen and heard. ..But then my veins and marrow became filled with powers I had lacked in my childhood and youth’. A voice told her to ‘cry outtherefore and writ!’ It was at this point that with the assistance of Volmar, a monk, her visions began to be recorded.

These visions were subsequently confirmed as authentic by a committee of theologians when she was in her forties. A monk was appointed to help her record the visions in writing. The finished work, Scivias, written between 1141 and 1152, consisted of twenty-six visions which were “prophetic and apocalyptic” and dealt with topics such as the church, the relationship between God and humanity and redemption.

Hildegard’s writing is testimony to her view of divinity and love flowing through the natural world. She described the natural world as held in harmony through the female figures of Divine Love and Wisdom, hence her frequent reference to ‘greenness and fecundity’ in Scivias.

“I am the fiery life of divine substance, I blaze above the beauty of the fields, I shine in the waters, I burn in sun, moon and stars. And I awaken to life with every wind of the air, as with invisible life that sustains everything. For the air lives in greenness and fecundity. The waters flow as though they are alive. The sun also lives in its own light, and when the moon has waned it is rekindled by the light of the sun and thus lives again; and the stars shine out in their own light as though they are alive.”

“The soul is a breath of living spirit, / that with excellent sensitivity, / permeates the entire body to give it life. / Just so, the breath of the air / makes the earth fruitful. / Thus the air is the soul of the earth, moistening it, greening it.”

In her scientific work Hildegard drew attention to the differences between male and female bodies to stress that they were unique, rather than one being inferior to the other. In her theology she put great emphasis on the importance of the female figures of Ecclesia, Synagoga, Love, Wisdom, Eve and the Virgin Mary as the foundations of both the spiritual and universal. She argued that all aspects of the church, and even Christ himself, only exist through the female. When describing her visions in her later theological works, she often switched between male and female pronouns as a way of showing that Divine Love flows through everything regardless of sex.

Hildegard is the best known example of a female composer of early music. She emphasised that she learned how to create music “without any human instruction, although I had never learnt notation or singing”. “There is the Music of Heaven in all things and we have forgotten how to hear it until we sing.”

“Music stirs our hearts and engages our souls in ways we can’t describe. When this happens, we are taken beyond our earthly banishment back to the divine melody Adam knew when he sang with the angels, and when he was whole in God, before his exile.”

Hildegard is considered by some scholars to be “the founder of natural sciences in Germany” and her remedies are said to be well known among herbalists and practitioners of alternative medicine. She was fascinated by medicine and the human body. She repeatedly wrote about the importance of looking after the human body ‘since it took care of the soul’. She is believed to have been the first nun and one of the first people to have written in detail about healing and health in general. She practised and advocated moderation and balance. Her book Causae et Curae promoted the importance of following a different type of diet to suit particular seasons. Her book Physica explored how items in the physical world, such as plants and water, could be used in healing.

Hildegarde’s creativity extended to an experiment with language and to the creation of a new alphabet. The Lingua Ignota survives as a glossary of around 1,000 words.

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Father Sebastian Kneipp

Kneipp was born in 1821 in Stephansried in the Kingdom of Bavaria. His father was a weaver, and Kneipp trained as a weaver until he was 23 when he began training for the priesthood. Matthias Merkle, a priest in Grönenbach began instructing him, but Kneipp fell ill with tuberculosis in 1847. Kneipp was so ill that he was visited by a physician around 100 times in each of his last two years of study. While Kneipp was ill, he began reading many books and found his illness described in a book about water cures. In 1850, Kneipp met a student in the Georgianum seminary in Munich that was also ill and shared water cures with him. Both Kneipp and his friend at the Georgianum recovered from their illnesses and with his renewed health Kneipp was able to complete his studies. He was ordained as a Catholic priest

in 1852.

Kneipp's approach to medicine was not independent of his Catholic faith. His focus on water and herbs stems from the idea that remedies are naturally provided by God. His emphasis on plain food, drink, and clothing comes from the theory that humans should live in accord with nature. He used scripture as well as references to Roman practice to support the reasoning behind his cure and admitted that his treatments did not fall in line with current scientific understanding.

Kneipp had a particular dedication to helping the poor and those that physicians can't help. His suffering early in life caused Kneipp to develop a deep sympathy for those less fortunate than him.

Kneipp expanded the definition of health to include a more holistic view which included mental, social, and spiritual aspects. Kneipp's book My Water Cure was published in 1886 with many subsequent editions, and translated into many languages. He also wrote "Thus Shalt Thou Live", "My Will", and The Care of Children in Sickness and in Health.

Kneipp believed in walking barefoot in nature to stimulate the senses and increase awareness as well as improving muscle strength and circulation. Kneipp also developed a system of applying cold and hot water to the body, called "affusions". Kneipp believed people should eat less meat and more vegetables, he also made many tinctures and teas from herbs and encouraged people to drink more water, which they weren't doing much at that time." Kneipp believed in eating seasonal, local food as a way to ensure that the body received the most nutrients, in fact, Kneipp's recipe for whole wheat bread, called Kneippbrød, is one of the most commonly eaten breads in Norway to this day. 

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Our Treatments

Restore both physical and spiritual balance

 Our range of treatments work to bring the phsyical and spiritual needs of the body in balance with each other. Each of our treatments is part of a comprehensive approach to healing. We do not view our treatments as a replacement for modern medicine, but rather as complementary treatments that reach beyond the physical realm.

Nahrung

A wholesome diet of whole grains, fruits, and vegetables with limited meat is a core pillar of health. We have our own gardens, as well as herbs for tea and natural medicine. Ingredients for cheese, meat, and other food items are sourced locally.

Gesundheitswanderung

We engage in regular walks, which often include walking barefoot as a way to ground our bodies to the energy of the earth. We also regularly wade through our local spring water, an activity we fondly refer to as "Kneipping" to promote the healthy curculation of blood throughout the body and as a way to balance ourselves with the energetic properties of the water. 

Quantensprung Eis Heilung

This treatment was first developed by St. Hildegard of Bingen, but was lost over time, before being rediscovered. St. Hildegard believed that the purest waters could be infused with healing properties through the careful channeling of energy by trained Energiearbeiter. Once the water was infused St. Hildegard's teachings directed that the water should be immediately applied to the areas of the body that were most affected as well as consumed before the energy within the water leaves it. St. Hildegard theorized that the water might be able to retain it's properties longer if it could be frozen, capturing and storing it's properties at the most fundamental levels, but it was not possible to immediately freeze water in her time. At our abbey, we are now able to immediately freeze and temporarily preserve the qualities of our water with the application of liquid nitrogen. Members of our order spend years training to channel divine energy into water. 

Gebetsheilung

Based on the teaching of St. Hildegard, our members train for years to enter extended meditative prayer sessions through which we believe divine energy can be transmitted from one individual or individuals to another. St. Hildegard wrote that the natural world is held together by the divine power of the living light or love which flows through everything, but imbalances can occur within our bodies and this living light can be cut off when attacked by dark forces. It is our belief that some ailments experienced both physically and spiritually can be overcome by directing the living light or divine energy of God. 

The Nuns of Snovik Abtei

Meet Our Family

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Please contact us to learn more and to inquire about our treatments or future outreach plans.

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